A Safe Space to Grow, Heal, and Move Forward

Support for Children, Adolescents, and Young Adults

Is your child or teen struggling with anxiety, mood changes, school-related stress, or emotional outbursts?


Are you a young adult feeling overwhelmed, stuck, or simply in need of someone to talk to?

At Measured Life Psychological Services, PLLC, we provide individualized therapy for children (ages 7+), adolescents, and young adults—offering a safe, supportive space to explore emotions, build coping strategies, and promote growth.

Therapy Services Offered

Therapy Services Offered

Psychotherapy for Children & Adolescents

We help children and teens develop healthy emotional regulation, social skills, and problem-solving tools through developmentally appropriate, engaging therapy. Whether it’s anxiety, adjustment issues, school challenges, or behavioral concerns, we meet each child where they are and support them every step of the way.

Psychotherapy for Young Adults

Young adulthood can bring unique challenges such as academic pressure, identity exploration, relationships, mental health issues, or managing independence. Therapy with Measured Life offers a judgment-free space to reflect, process, and grow. We focus on building resilience, emotional awareness, and self-confidence to support long-term well-being.

Virtual Therapy for Convenience & Access

Life is busy, but your mental health still matters. That’s why we offer secure virtual sessions that are easy to access from the comfort of your home. Whether you're a parent scheduling for your child or a young adult seeking flexibility, virtual therapy makes quality care more accessible.

Areas of Experience

At Measured Life, therapy is individualized to support children, adolescents, and young adults as they navigate emotional, social, and life challenges. Below are some of the common areas we address in therapy:

Children & Adolescents

  • Acting-out behaviors

  • Anger and emotional regulation

  • Anxiety

  • Depression and mood changes

  • Coping with divorce or family changes

  • Peer difficulties and bullying

  • Grief and loss

  • Exposure to trauma

Young Adults

  • Anxiety and stress

  • Depression and low motivation

  • Life transitions (college, independence, career changes)

  • Self-esteem

  • Relationship challenges

  • Grief and loss

  • Coping with trauma or past experiences

  • Feeling overwhelmed or stuck

Therapy sessions are designed to help clients build resilience, develop healthy coping skills, and feel empowered in their personal growth at every stage.

Why Virtual Therapy with Measured Life?

  • Personalized, strength-based approach

  • Flexible virtual sessions available across New York

  • Culturally responsive and bilingual (Spanish-English) services

  • Supportive care tailored to each stage of development

  • Collaborative process with open communication

Therapy isn’t just about managing symptoms it’s about building tools for life, fostering emotional resilience, and helping individuals feel more confident and connected.